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The Nutrition PlaybooK: A Practical Guide
for Parents and Coaches of Growing Athletes
The Nutrition Playbook: A Practical Guide for Parents and
Coaches of Growing Athletes
By Loreto Jackson Ph.D.

Edition: Trade Paperback
Availability: Online / ColorCentric
Shipping: Normally within 2 days
Category: Non-fiction
ISBN: 978-0-9797395-0-7
About the Author

Loreto Jackson is an exercise physiologist / performance
nutritionist who travels the country speaking and consulting on
athletic performance to universities and sports teams.  In her
private practice, Dr. Jackson consults virtually and in person with
athletes at all levels of ability and competitiveness - from
recreational to high school, law enforcement, NCAA Division I, II,
and III, national, Olympic, NFL, NBA and MLB.  She serves as the
Director of Student-Athlete Performance at Clemson University,
South Carolina.

A native of Northern Ireland, Dr. Jackson has worked with parents,
coaches and athletes in Europe as well as the United States, and
is committed to dispelling myths, translating the science, and
delivering a practical message on the vital role of performance
nutrition for competition, and for life.
About the Book

Can you relate to these challenges?
  • An athletic child with a busy schedule?
  • A hectic schedule as a parent with multiple
    responsibilities?
  • Wanting to do the best for your child's health?
  • Wanting to provide the best opportunities for your child to
    excel?
  • Unable to sort the truth from the fiction when it comes to
    eating for health and athletic performance?
  • Little / no time to cook?
You are not alone.  This book was written for parents and
coaches of growing athletes wanting to do the best for their
young charges, but with little time to sort through conflicting
messages on nutrition and sport.  Read the facts, implement
the actions, and watch your young athletes grow, excel to the
best of their abilities, and be healthy for life!
Take a look inside.
Athletes Perform Better with:
   The Performance Institute, Inc.
Practical Advice for the Discerning Athlete
FEEDBACK ON BOOK ?

Parents / Coaches: this book was written for YOU.  A lot of the content is based upon ideas that
you have offered to me over the years. My goal is to continue to provide sound and useful
information, and future editions are already in the planning.  


You are invited to give me your feedback on The Nutrition Playbook, and suggestions for further
editions.  Contact me at:
 DrJ@athletesperformbetter.com. Thank you!