The Performance Institute

Read a concise overview on the impact of alcohol on athletic performance

Read about how hard work pays off for a football player

If you must eat fast food, then read some tips

Student-Athletes

Read interesting articles either written by Dr. Jackson, or popular press articles in which Dr. Jackson is the expert interviewee.

Have questions/Would like to know more about a fitness/nutrition issue? Please contact us anytime! We look forward to hearing from you.