Resources / Topics

PERFORMANCE NUTRITION
  • The body is no different from any other machine in that it cannot operate optimally
    with sub-grade fuel.
  • Each athlete is different: genes; health status; ability; goals and dreams; sport;
    body type; lifestyle; personality; schedule.  No one diet / nutrition plan will suit all.
  • We offer: individualized performance nutrition analysis and prescription to meet
    the unique needs of each athlete.
  • All performance nutrition plans are customized for the individual.

PERFORMANCE CONDITIONING
  • While the elements of all fitness / training and conditioning programs are similar,
    everyone is different when it comes to fitness / athletic performance goals and
    performance outcomes.
  • Performance fitness / training programs are customized to the individual client's
    needs - from the non-athletic health-seeking individual to the occupational,
    recreational and professional athlete.
  • For clients who already have fitness / conditioning coaches or trainers - we will
    work with these professionals to assist them in optimizing their programs through
    nutrition and lifestyle recommendations.

LIFESTYLE PERFORMANCE
  • Athletic performance through nutrition and conditioning cannot be successful if not
    in context with the athlete's lifestyle.
  • Sleep, recovery, emotional health, social interactions and psychological
    differences must be accounted for in every performance profile.
  • All performance fitness and performance conditioning evaluations,
    prescriptions and talks take the overall lifestyle and wellness of the athlete into
    account.
  • No two programs can be similar, because each individual is unique - this is the
    difference between our company and others! No cookie-cutter type programs!
  • Athlete Consultations
  • Athlete (all levels - high school - recreational - law enforcement -
    collegiate - Olympic - professional)
  • Athlete and Coach
  • Family
  • Team
  • Health and Fitness Consultations
  • Individual
  • Individual and Spouse
  • Family
  • Speaking Engagements
  • Teams
  • Coaches
  • Athletic Trainers
  • Physicians
  • Universities
  • Virtual / Physical Consultations
  • Clients have the choice to mix and match one-on-one meetings with
    virtual conact which can take place via the internet and/or phone.
Dr. Jackson works one-on-one with clients and also consults with coaches,
exercise physiologists, strength and conditioning experts, physical therapists,
physicians, and other health/fitness professionals for the generation of their
client programs when appropriate.
All rights reserved.
Athletes Perform Better with:
The Performance Institute, Inc.
Practical Advice for the Discerning Athlete
Performance Nutrition is the number one focus of this company since our
belief is that no athlete can perform optimally on sub-grade fuel.
What WE expect from YOU

  • Truth
  • Responsibility
  • Accountability
  • Sincerity
  • Effort
  • No whining
  • Feedback
  • Partnership
Client Opportunities
What YOU can expect from US

  • Candor
  • Evidence-based recommendations - no hype, testimonials or latest crazes
    without evidence-based data
  • Qualifications
  • Experience
  • Confidentiality
  • Commitment
  • Professionalism
  • Sincerity
  • Practicality - no miracles
  • Feedback
  • Partnership